About Project.
A practical Erasmus+ partnership for
healthier family routines.
Fit for the Future is a 10-month Erasmus+ KA210 small-scale partnership between Stichting The Beach in Amsterdam and Tuzla Municipality in Istanbul. The project helps women, families, children, educators, and local professionals build accessible activities around healthy nutrition, healthy movement, and healthy daily choices.
The work is community-based: partners listen to local needs, co-create lesson materials, test activities with target groups, and adapt the programme for both the Dutch and Turkish contexts.
STARTED
Tuzla launch
The project began in January 2026 with partner meetings, a trainer workshop, field visits to local family centers, and agreements on roles, communication, identity, and the first website setup.
DEVELOPED
Amsterdam co-creation
Activities were tested with residents in Amsterdam Nieuw-West. Feedback now guides the Tuzla needs analysis, train-the-trainer work, workshops, and public resources.
TESTED
Community feedback
Activities were tested with residents in Amsterdam Nieuw-West. Feedback now guides the Tuzla needs analysis, train-the-trainer work, workshops, and public resources.
Three routes into healthier daily life.
Each module is built for mothers, children, trainers, educators, and community workers who need practical activities rather than abstract advice.
Healthy nutrition
Balanced meals, food groups, culturally relevant recipes, and practical choices that feel possible at home.
Healthy movement
Movement as shared, joyful, and accessible activity: walking, stairs, dancing, active play, and local sport opportunities.
Healthy choices
Supportive routines around technology balance, sleep, communication, emotional wellbeing, and everyday decision making.
Media & Gallery.
Project photos and short video moments from partner meetings, planning sessions, and co-creation work. The modular grid keeps portrait, landscape, and wide images balanced on every screen.
Tools and Database.
Simple browser-based tools for workshops and self-reflection. The results are calculated on this page only and are not saved.
Healthy Life & Fitness Self-Assessment Quiz
A short educational quiz about activity, food, sleep, and health-protection habits during a typical week.
BMI calculator
A metric body mass index calculator using height and weight for adult BMI categories.
For adults 20+. Children and teens need age- and sex-specific BMI percentiles.
Shared ownership between
Amsterdam and Tuzla.
Tuzla Municipality
Istanbul partner connecting trainers, women and family centers, local services, and community implementation.
Erasmus+ visibility
Co-funded by the European Union. Final disclaimer wording and logo files should be added from approved programme assets.
